Jackie moves for life
“Hiking gives me peace of mind and a vigorous heart in which to appreciate the beauty of nature”
Jackie fell in love with movement at school and never lost the desire to learn, improve, and be outside. Today, her training supports what she loves most: hiking, canoeing, backpacking, and moving through nature with presence.
Jackie’s relationship with movement started early and stayed with her for a simple reason: she loved moving her body.
Her first organized activity was physical education class at school, and the experience left a mark. “My first organized activity was physical education class at school and I was hooked,” she says. Jackie loved moving, playing with others, learning, and improving skills connected to sport. The rhythm has changed over time, but the enthusiasm has not. “The same is true today but with a bit less physical vigour although the same level of enthusiasm and desire,” she says.
Today, Jackie trains to feel strong and capable in everyday life. She continues to swim, cycle, and run, and she adds yoga and weight training to stay limber and strong. That foundation supports the activities that fill her most: hiking, canoeing, and backpacking.
Hiking holds a special place in her story. “Hiking gives me peace of mind and a vigorous heart in which to appreciate the beauty of nature,” she says. Her memories mix effort and reward. Tough hikes can feel endless in the moment, but when they are done, the reward is a stronger body and mind. And when she thinks about what stays with her, one image returns often: sunsets over a lake.
Jackie still keeps a competitive edge in her own way. She trains for road and trail races, mountain bike races, and at least one triathlon each year. The format may change, but the feeling she loves remains the same: being outside. “Being outside surrounded by chirping birds, green leaves and water brings me joy when moving my body,” she says.
Even though many of her activities can be done alone, Jackie prefers to share them. “I prefer to share the activity with others as it makes the experience more fun,” she says.
She also believes movement changes over time, and that is not a loss. It is part of the journey. “Movement or activity or exercise changes over time,” she says. It may begin with friendly competition, weight loss, connection, or inspiration. But the deeper invitation remains the same: find the desire to keep moving for as long as you can.
Jackie moves for life.